IRON FORUM  

Go Back   IRON FORUM > WHAT'S NEW? > Introductions
Reload this Page Hello to all...
Register FAQ Members List Calendar Mark Forums Read

Introductions Stop by and say hello!

Reply
 
Thread Tools Display Modes
  #1  
Old 02-02-2010, 01:58 AM
Ironydreams Ironydreams is offline
Junior Member
Junior member
  
Join Date: Feb 2010
Location: NY
Posts: 1
Ironydreams is on a distinguished road
Default Hello to all...
Got serious in this field about 5 years ago. Went from 140 to 175 in a few years of good eating, solid training and plenty of rest. Have more growin to do. My appearance here is one of information first and then choices. Thanks guys...
Reply With Quote
  #2  
Old 02-02-2010, 01:11 PM
MrBeefo's Avatar
MrBeefo MrBeefo is offline
Veteran
Old school
  
Join Date: Sep 2007
Location: USA- South East
Posts: 905
MrBeefo is on a distinguished road
Default
You're in the right place, welcome to IF! Enjoy!
__________________
MrBeefo
Reply With Quote
  #3  
Old 02-02-2010, 02:46 PM
hawk2007's Avatar
hawk2007 hawk2007 is offline
Super Moderator
Old school
  
Join Date: Sep 2007
Location: in my computer
Posts: 976
hawk2007 is on a distinguished road
Default
Welcome and enjoy!
__________________
SECOND PLACE IS FIRST PLACE LOSER!!!!
Reply With Quote
  #4  
Old 02-06-2010, 02:30 AM
Thorus's Avatar
Thorus Thorus is offline
Veteran
Old school
  
Join Date: Nov 2005
Location: Europe
Posts: 1,354
Thorus is on a distinguished road
Default
Welcome!

Respect,

T.
__________________
------------------------------------------
When worst come to worst,my bodybuilders come first...!
www.thorus-int.com

MOD @ www.iron-forum.com
Reply With Quote
  #5  
Old 02-06-2010, 02:10 PM
kraven's Avatar
kraven kraven is offline
Veteran
Old school
  
Join Date: Nov 2007
Location: South park
Posts: 554
kraven is on a distinguished road
Default
Welcome.
__________________
Oh jr looks like you been up to the devils wrk.{raising arizona]
Reply With Quote
  #6  
Old 03-03-2010, 03:42 AM
rocco-x's Avatar
rocco-x rocco-x is offline
Member
Junior member
  
Join Date: Jan 2010
Posts: 31
rocco-x is on a distinguished road
Default
welcome...!
Reply With Quote
  #7  
Old 03-06-2010, 10:50 PM
rongo's Avatar
rongo rongo is offline
Veteran
Old school
  
Join Date: Sep 2007
Posts: 510
rongo is on a distinguished road
Default
Quote:
Originally Posted by rocco-x
welcome...!
welcome
__________________
Readily will I display the intestinal fortitude required to fight on to the Ranger objective and complete the mission, though I be the lone survivor.

Surrender is not a Ranger word. I will never leave a fallen comrade to fall into the hands of the enemy!
Reply With Quote
  #8  
Old 03-12-2010, 05:26 PM
ski1969's Avatar
ski1969 ski1969 is offline
Senior Member
Old school
  
Join Date: May 2008
Location: Motor City
Posts: 381
ski1969 is on a distinguished road
Default
Welcome to IF
__________________
"If you"re gonna scream, scream with me" Hybrid Moments
Reply With Quote
Reply

« Previous Thread | Next Thread »

Thread Tools
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Forum Jump


All times are GMT. The time now is 10:01 AM.

IRON FORUM - Archive - Top

style By: Forum-Lance.com
Powered by vBulletin® Version 3.5.7
Copyright ©2000 - 2010, Jelsoft Enterprises Ltd.
Copyright © Iron-Forum.com